10 Healthy Foods Which Even Picky Eaters Will Love

Cranberries

Cranberries may be small, but their benefits are considerable. The tart little berries are packed full of nutrients and antioxidants, which in turn help reduce the risk of heart disease.

In addition, cranberries are also known for helping the prevention of UTIs and can help reduce risk factors for cancer, stomach ulcers, and gum disease. The easiest way to add cranberries into your diet is by drinking cranberry juice but we will admit, the tart flavour isn’t for everyone.