10 Healthy Foods Which Even Picky Eaters Will Love

Figs

Figs are perhaps one of the most under-appreciated fruits out there! These wonderfully sweet fruits are packed with fibre and calciumfor your health. They are also quite beneficial for helping prevent cardiovascular diseases.

Plus, you can do so much with them! Bake them, add them to your desserts, Brulee them with sugar, eat them dried or just eat them raw. Either way, the little fruit will give you the right dose of heart-loving nutrients.